Emanuel Sequeira

UPDATED — Vees get bigger with trade after defeating the Eagles

The Penticton Vees contained the Surrey Eagles and their power play to earn a victory at home. Vees acquire Matt Gosiewski.

Provincial berth up for grabs for Lakers field hockey

The Pen Hi Lakers field hockey team is competing for a provincial spot at the Okanagan Valley championship this weekend.

BCHL: Dangers Eagles landing in Penticton

The Penticton Vees are hosting the Surrey Eagles on Wicked Wednesday.

Rope jumpers leaped into World championships

Penticton's Cathy and Thomas Cunningham competed in Portugal, Sweden.

UPDATED: Atom development Vees have good tourneys

Penticton Minor Hockey Association is hosting a 14-team tournament, its two teams have earned a win and tie respectively.

BCHL: Vees put focus on little details

The Penticton Vees put in the work over the week to get ready for weekend tilts with Merritt and West Kelowna.

Osoyoos BMX rider races to the top at nationals

Penticton BMX and Speedline Canada Team rider Brody McLean brings home medals from Grand Nationals in Chilliwack.

VIDEO: Mustang senior boys volleyball team get split at home

The Princess Margaret Mustangs senior boys volleyball team get split at home.

BCHL: Depth key to Vees early success

Penticton Vees coach Fred Harbinson credits roster depth and players stepping up to team success.

KISU makes a splash winning home meet

Penticton's KISU swim club blew away the competition in its Pentathlon meet at the Penticton Community Centre.

BCHL: Vees handed their first home loss this season by the Clippers

The Penticton Vees were shut out by the Nanaimo Clippers on home ice Saturday.

Sequeira: The secret to your NHL hockey pool picks

How do you pick your team? The all-beard roster, trusting your pets foresight, or good-old fashioned research

Athens Creek residents evacuated in minor smoke fire

Emergency crews responded quickly to a smoke fire that started at Athens Creek Retirement Lodge this morning.

Elementary school kids get their kicks with Pinnacles FC

Penticton elementary schools partner with Pinnacles FC.

KIJHL: Steam, Coyotes rolling early on

The Summerland Steam and Osoyoos Coyotes have strong start to their Kootenay International Junior Hockey League seasons.

Photo gallery: Lakers senior volleyball teams net different results from solid play

The Lakers senior boys volleyball team defeated the Vernon Panthers, while the girls lost to the Kelowna Owls.

UPDATED WITH GALLERY — BCHL: Vees down Rivermen to net eighth straight win

The Penticton Vees found a way to get past Langley Rivermen goalie Bo Didur to earn their eighth straight victory.

OHA midget team turns it up at end

The Okanagan Hockey Academy midget varsity picked up their play in a Penticton Minor Hockey Association tournament.

BCHL: Vees coach preaching defence against the Rivermen

Penticton Vees coach Fred Harbinson wants to see his team play strong defensively against Langley.

Vees need gritty effort to earn win in Merritt

The Penticton Vees have a home-and-home set with the Merritt Centennials this weekend.