Life

Recipes from the Grill with Chef Heidi Fink

Savoury flavours grilled to perfection

  • Sep 11th, 2018

Ballet Victoria’s Paul Destrooper Brings Dance to the People

Former dancer is now the artistic and executive director

  • Sep 11th, 2018

The Evolution of Ruth Saunders

Financial advisor is also a mixed martial arts athlete, a kite boarder and body builder

  • Sep 10th, 2018

Savouring Sidney’s Restaurants and Markets

Dining out or shopping for the food fan in this Vancouver Island seaside town

  • Sep 7th, 2018

Inspired Style with Tashe Vitaly

Fashion, food and beauty tips with owner of Sartorial Boutique and Haute Wheels

  • Sep 7th, 2018

Fashion Fridays

Kim XO, lets you in on the latest fall fashion trends on Fashion Fridays on the Black Press Media Network

  • Sep 7th, 2018

Shopping Around Nanaimo’s Old City Quarter

Historic district offers unique sights, scents and flavours

  • Sep 7th, 2018

At Home with Writers Esi Edugyan and Steven Price

Award winning Canadian authors enjoy Vancouver Island lifestyle

  • Sep 6th, 2018

Art and Views in Equal Measure at Stonehouse Bed and Breakfast

Salt Spring Island visitors can enjoy the character and comfort

  • Sep 6th, 2018

Inspired Chef with Michael Wilkins

Kelowna chef at Krafty Kitchen + Bar shares a recipe for ceviche

  • Sep 5th, 2018

Energizing with Iyengar Yoga

Inverted postures in yoga class offer a new perspective

  • Sep 5th, 2018

Silverware Collecting: Old Colony 1911

A journey into the history of an antique cutlery collection

  • Sep 5th, 2018

Elements Casino Victoria Transformed

Vancouver Island casino expands and adds gaming, entertainment and dining options

  • Aug 30th, 2018

Inspired Style with Kelowna Mayor Colin Basran

Okanagan politician chats about life, style, fashion and urban planning

  • Sep 4th, 2018

Category 12 Brewing Pushes the Boundaries of Beer Making

British Columbia brewery provides a variety of craft beer styles

  • Sep 4th, 2018

Kelowna’s Trisha Isabey has a Passion for Design

Okanagan designer uses her own home as a showcase

  • Sep 4th, 2018

Gin City, Summer Sipping at its Finest

Gin cocktails are more than just gin and tonic now

  • Aug 31st, 2018

Inspired Chef with Chris Jones of Jones Bar B Que

Bringing authentic Texas barbecue to Vancouver Island

  • Aug 31st, 2018

Summer on Ice, Recipes for Fruity Frozen Desserts

Peaches and other stone fruits are the ideal addition to ice cream

  • Aug 31st, 2018

Inspired People with Artist Lauren Mycroft

Abstract artist uses a methodical layering technique

  • Aug 30th, 2018