Fitness

Sara Worton stops a shot by Ian Calkins, accompanied by Merrick Hazelton and Sam Abraham, during the Shuswap Youth Soccer Association’s January 2022 Family Footy event, organized in partnership with the Literacy Alliance of the Shuswap Society at the SASCU Indoor Memorial Complex. (File photo)

Shuswap non-profit committed to building healthy, active and physically literate communities

PLAY Shuswap to host its first open house on April 13

 

Cameron St. Amand (left) competed as a finalist in the 2023 World’s Strongest Firefighter Contest, which involved doing a sandbag carry. (Special to The News)

B.C. firefighter competes in World’s Strongest Firefighter Contest

Cameron St. Amand was one of only two Canadian finalists in the competition

 

Athletes from across the OKanagan competed in the 2019 Okanagan Valley Throwdown in Penticton. (Western News)

Okanagan Valley Throwdown back in Penticton for 10th year of competition

The fitness competition brings in athletes from across the region

 

A pediatrician involved in creating new treatment guidelines for obese children in Canada says an “alarming” rise in obesity has led to a greater need for surgery as an intervention for teens whose mental and physical suffering typically worsens into adulthood. A close-up of a beam scale in New York, Tuesday, April 3, 2018. THE CANADIAN PRESS/AP-Patrick Sison

Ahead of new childhood obesity guidelines, doctors say surgery is an important option

Earlier intervention recommended with medication or surgery after failed efforts at behaviour change

A pediatrician involved in creating new treatment guidelines for obese children in Canada says an “alarming” rise in obesity has led to a greater need for surgery as an intervention for teens whose mental and physical suffering typically worsens into adulthood. A close-up of a beam scale in New York, Tuesday, April 3, 2018. THE CANADIAN PRESS/AP-Patrick Sison
With fat tires on her bike and skis on her bike trailer, Sheena Miller from Smithers is perfectly equipped for snowy rides. BC's Winter GoByBike Week returns Feb. 6 - 12.

Join a worldwide movement, and GoByBike!

BC’s Winter GoByBike Week runs Feb. 6 - 12, and International Winter Bike to Work Day is Feb. 10

  • Jan 30, 2023
With fat tires on her bike and skis on her bike trailer, Sheena Miller from Smithers is perfectly equipped for snowy rides. BC's Winter GoByBike Week returns Feb. 6 - 12.
(Black Press file image)

Just a bit of exercise can improve mental health, scientists, psychologists say

It’s that time of year when gloomy weather and New Year’s resolutions…

(Black Press file image)
Scott Viala portait. Lia Crowe photography

Secrets, lives and the 7 sins with Scott Viala

Steel mace trainer builds strength and skills

  • Jan 23, 2023
Scott Viala portait. Lia Crowe photography
Bob Dorobis plays his guitar at home in Middletown, N.J., on Dec. 4, 2022. Dorobis redoubled his efforts to learn fingerpicking during the pandemic. (Jeanann Dorobis via AP)

Music, exercise, gray hair: Pandemic practices that live on

Taking a look at some of the changes we made that seemed to stick around

Bob Dorobis plays his guitar at home in Middletown, N.J., on Dec. 4, 2022. Dorobis redoubled his efforts to learn fingerpicking during the pandemic. (Jeanann Dorobis via AP)
City of Penticton is offering 12 days of free fitness Dec. 1 to 12. (City of Penticton Youtube)

Penticton gifts 12 Days of Fitness this holiday season

Free activities and drop-in at the Community Centre and McLaren Arena Dec. 1-12

City of Penticton is offering 12 days of free fitness Dec. 1 to 12. (City of Penticton Youtube)
A family cycles along Lake Okanagan in Kelowna, B.C., Wednesday, Aug. 31, 2022.THE CANADIAN PRESS/Jeff McIntosh

ParticipAction gives kids and youth a D for activity, an F for screen time

18 per cent of children and youth meet recommended daily cap of 2 hours of recreational screen time

A family cycles along Lake Okanagan in Kelowna, B.C., Wednesday, Aug. 31, 2022.THE CANADIAN PRESS/Jeff McIntosh
Joyce Lindemulder holds Sherry Turnbull. Photo supplied

‘Really unfit’ B.C. woman takes up competitive powerlifting at 61

Joyce Lindemulder says ‘resistance is never futile’ in her bid to lift her way to fitness

Joyce Lindemulder holds Sherry Turnbull. Photo supplied
Photo credit: Kamloops Immigrant Services

Get Moving with Your Community this June

Download the ParticipACTION app, track your activity + help your community compete to win $100K!

  • May 30, 2022
Photo credit: Kamloops Immigrant Services
(Photo - Jordy Cunningham/Capital News)

B.C. teenagers can hit the gym without hitting their wallet this summer

The initiative runs from May 16-August 31

(Photo - Jordy Cunningham/Capital News)
GoByBike BC Society envisions a future where everyone can experience the joy of cycling – for transportation, for play, for well-being, for the planet. Take part in Spring GoByBike Week May 30 to June 5!

This spring, return to cycling for a fresh start

More than just a bike ride — GoByBike for health, for the planet and for prizes!

  • May 16, 2022
GoByBike BC Society envisions a future where everyone can experience the joy of cycling – for transportation, for play, for well-being, for the planet. Take part in Spring GoByBike Week May 30 to June 5!
Rio Crystal of Comox is pictured during the Arctic Ultra Race from Dawson City to the Arctic Circle. Facebook

B.C. teen wins world’s toughest, coldest foot race

Rio Crystal won the Arctic Ultra Race: 250 miles from Dawson City to the Arctic Circle

Rio Crystal of Comox is pictured during the Arctic Ultra Race from Dawson City to the Arctic Circle. Facebook
January 17, 2022 - Chris Smith, CEO Fitness World, photographed at the Cambie Street Fitness World location in Vancouver. Don Denton photography

Fighting Fit

Fitness World’s Chris Smith battles pandemic with an overriding passion for the benefits of exercise

  • Feb 16, 2022
January 17, 2022 - Chris Smith, CEO Fitness World, photographed at the Cambie Street Fitness World location in Vancouver. Don Denton photography
Gym owners in Vernon say they’ve been unfairly left out of a B.C. COVID-19 relief grant opportunity because they were able to run youth programs during a four-week closure, which was mandated by a government order on Dec. 22, 2021. (Pixabay)

‘It feels like we’ve been betrayed’: Vernon gym owners denied COVID-19 closure grant

At least two facilities denied access to $5K grant after being forced to close for 4 weeks

Gym owners in Vernon say they’ve been unfairly left out of a B.C. COVID-19 relief grant opportunity because they were able to run youth programs during a four-week closure, which was mandated by a government order on Dec. 22, 2021. (Pixabay)
The Summerland Aquatic and Fitness Centre’s fitness room will be open to the public on Jan. 20. Earlier, the fitness room had been closed as a result of provincial COVID-19 restrictions. (Summerland Review file photo)

Summerland’s fitness room to reopen on Jan. 20

Facility had been closed as a result of provincial health orders

The Summerland Aquatic and Fitness Centre’s fitness room will be open to the public on Jan. 20. Earlier, the fitness room had been closed as a result of provincial COVID-19 restrictions. (Summerland Review file photo)
Iron Energy Gym is open in defiance of COVID-19 public health orders

West Kelowna gym one of dozens in B.C. flexing their muscles against COVID-19 restrictions

Iron Energy Gym in West Kelowna was fined and ordered shut down two weeks ago

Iron Energy Gym is open in defiance of COVID-19 public health orders

B.C. gym forced to close due to B.C. COVID mandate calls for essential service status

Gyms, fitness centres and bars were recently ordered to close under new Omicron-related measures

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