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Bodies powering up POUND for Paws

The local SPCA and Critteraid are looking for support in the form of exercise
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The crowd at the Penticton Convention and Trade Centre was led in Ripstix by instructors from Bodies on Power during a fundraiser last year. POUND for Paws – a similarly styled event – will be happening this year on April 17th and begins at 7p.m.

The local SPCA and Critteraid are looking for support in the form of exercise, as POUND for Paws will share with sponsors a concert-like fundraiser which will be full of fun workouts.

POUND for Paws was initiated by the team from Bodies on Power, where instructors of many talents will be hosting a wide range of high-energy dancing, joined by a few lower-tempo routines for a smooth flow.

“It’s like a buffet,” said Bodies on Power owner Jo Gagne. “When you’re not sure what your favourite food or item is going to be, it’s a nice way to sample everything.”

Programs will include disco, Zumba, Piyo, and POUND of course, which includes Ripstix – a workout which requires the use of drumsticks.

The Heart and Stroke Foundation was the beneficiary of the fundraiser last year, to which more than 100 people participated. Gagne said that it’s important to wear comfortable, stretchy clothes, and encouraged taking a creative approach.

“Some groups showed up dressed silly together,” she said. But don’t wear anything overbearing – “you have to come ready to move.”

And because not every dance program will suit the entire crowd, Jo said that there’s no shame in sitting a few out.

The fundraiser is taking place Friday, April 17 at the Penticton Trade and Convention Centre, which has rented the space out at a reduced rate for the charitable cause. Doors open at 6:15 p.m. and the event begins at 7. There will be a break in the middle, and Gagne expects the program to last about two-and-a-half hours. Tickets cost $15 in advance and $22 at the door. To best accommodate the crowd, Bodies on Power would prefer tickets to be purchased in advance. Ordering tickets can be done over the phone at 250-770-8303, or at the storefront at 500 Vees Dr.