Interior Health says members of the public should protect themselves as local skies fill with smoke from wildfires. —Image: Capital News file

Tips to protect yourself under smoky skies

Interior Health suggests ways to avoid breathing smoke-filled air

With several wildfires creating smoky skies across the southern Interior, Interior Health is advising residents to take precautions to protect their health.

“Wildfires are a regular part of summer in British Columbia,” says IH in a news release issued Wednesday afternoon. “With wildfires comes the potential for wildfire smoke pollution in and around communities across the Interior. The best way to cope with smoke pollution is to be prepared and take measures to reduce your exposure to smoke.”

Smoke affects everyone differently, based on their health, age, exposure, and other personal factors, says the health authority and smoke exposure can be particularly concerning for those who have underlying medical conditions such as asthma, COPD, heart disease, or diabetes. Infants, young children, the elderly, and pregnant women can also be affected.

The following can reduce the health risks associated with wildfire smoke:

• Reduce outdoor activity on smoky days.

• Stay cool and drink plenty of fluids.

• People with asthma or other chronic illness should activate their personal care plans and carry any rescue medications with them at all times.

• Find clean air shelters such as libraries, community centres, and shopping malls as they often have cleaner, cooler air than smaller buildings or the outdoors.

• Consider purchasing a commercially available HEPA (high efficiency particulate air) filter and creating a clean air shelter in one room of your home.

• Pay attention to local air quality reports and the conditions around you because smoke levels can change over short periods and over small distances. A heavy haze, possibly accompanied by the smell of smoke, can indicate that smoke levels are higher than usual. Check the Air Quality Health Index in your area.

• Travel to areas with better air quality. Conditions can vary greatly across geographic areas and elevations. See Environment and Climate Change Canada’s smoke forecast map for more information.

For general information about smoke and your health, contact HealthLinkBC toll free, 24 hours a day, 7 days a week at 8-1-1.

To report a typo, email:
newstips@kelownacapnews.com
.


@KelownaCapNews
newstips@kelownacapnews.com

Like us on Facebook and follow us on Twitter.

Just Posted

Update: Highway 3 west of Keremeos open to alternating traffic

Details scarce about collision that has closed Highway 3 west of Keremeos

Behind the mask of the South Okanagan furries community

Penticton furries community member said it’s not a sexual thing

NHL alumni and Canadian country music stars gearing up for Okanagan charity extravaganza

A two-day May weekend event combines, hockey, golf, country music and a whole lot of fun

Festival planned for Easter weekend

Organizers preparing 10,000 eggs for hunt at Summerland’s Easter Egg-stravaganza

VIDEO: Men strut their stuff in Underwear Show for Penticton triathlete

Clients of Okanoggin Barbers strutted their stuff to raise funds for Ironman athlete Jen Annett

VIDEO: Restaurant robots are already in Canada

Robo Sushi in Toronto has waist-high robots that guide patrons to empty seats

Permit rejected to bring two cheetahs to B.C.

Earl Pfeifer owns two cheetahs, one of which escaped in December 2015

Real-life tsunami threat in Port Alberni prompts evacuation updates

UBC study says some people didn’t recognize the emergency signal

Care providers call for B.C. seniors’ watchdog to step down

The association also asks the province to conduct an audit and review of the mandate of her office

Okanagan librarian delves into trio of titles

Book Talk: Dark Matter, Lincoln’s Dreams and The Jealous Kind

Nitro Cold Brew Coffee from B.C. roaster recalled due to botulism scare

“If you purchased N7 Nitro Cold Brew Coffee from Cherry Hill … do not drink it.”

B.C. man gets award for thwarting theft, sexual assault – all in 10 minutes

Karl Dey helped the VPD take down a violent sex offender

Indigenous students recognized at ceremony at Okanagan College

The ceremony recognizes that students are getting an education while holding onto Indigenous background and teachings

Baby left alone in vehicle in B.C. Walmart parking lot

Williams Lake RCMP issue warning after attending complaint at Walmart Wednesday

Most Read